Today’s topic on fear is a game changer.   We are going to talk about what happens when we parent from a place of fear. “If

Thanks for being here today! I’m excited about today’s topic – gratitude and the impact it can have on anxiety. We are going to discuss

Today we are talking about envy. We will discuss how envy is linked to anxiety and practical steps to reduce both. “Atlas of the Heart,”

Today I am going to talk about how changing a paradigm can have a huge impact on reducing anxiety.   We will talk about what a

Today’s topic Holding Space came to me as I was talking with a friend about her child.  She was telling me about a distressing conversation

Today we are talking about how curiosity can reduce anxiety in ourselves and with our children.  Curiosity is a simple tool we can use that