Today we are talking about decision making.  When we master the ability to make decisions we can begin to shape our lives to be the

Today we are talking about decision making.  When we master the ability to make decisions we can begin to shape our lives to be the

Today we are discussing how to think joyfully.  This episode has the power to change your life, for the better, forever.   I’m going to

You are going to love today’s episode! Today we are talking about taking responsibility for our lives. We will talk about HOW responsibility allows you

Today we will be talking about perfectionism.  We will discuss what it means to be a perfectionist.  How perfectionism can serve us and how it

The way we breathe can impact anxiety for better or for worse. Have you ever been so tense that you notice your heart is racing,