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Enter your email to receive 10 free ways to reduce anxiety and increase confidence in your home.
“Elizabeth is easy to talk to and problem solve with. She is great at listening and questioning to get a complete understanding. She understands the pattern of processing feelings well and is a great teacher of it. This program has helped me, personally, better understand my feelings and therefore control my actions. It’s important for me to be able to have that understanding and control so I can teach it and demonstrate it to my 3 boys.” Mother of 3 boys, ages 10, 8 and 5.
“I have gained confidence in myself, learned to switch my thoughts positively and now I am sharing my knowledge with my family. I have learned to confront my fears, so now I am more confident about life and my son going on a mission. It takes practice, but I have begun the process. Because I have learned not to be afraid, I am more confident, therefore I am happier at home and can show more love towards my family.” Mother of 4, ages 29, 25, 21, and 17.
“Working with Elizabeth helped me realize that my entire family is a team and I’m a member of that team. My thoughts and actions don’t just affect me, they affect the entire team.” Mother of 4 daughters ages 23, 18, 7 and 6.
“Overall, our family is more happy. We’ve been better able to communicate with each other, which allows for less arguments and more peaceful moments.” Mother of 6 kids, ages 10, 9, 7, 6, 4 and 3.
“I would highly recommend Elizabeth as a coach! I often have difficulty feeling vulnerable and opening up and sharing my thoughts and experiences. Her calm, nonjudgemental and curious nature helped me let my guard down. She gave me practical tools and tips that were easy to start practicing and implementing. I am excited to see more progress as I continue using the tools and tips she gave me in her coaching sessions. I noticed how much my inner dialogue about myself affects how I feel and then show up as a parent. When I am more patient with myself and my own shortfalls it decreases my own anxiety which then in turn decreases my kids anxiety because I am able to be a more calm and engaged parent. A calm regulated state is contagious, calm breeds calm.” Mother of 4 kids ages 18, 13, 9 and 6.
“This program is what I didn’t know I needed. I have always wanted to help my son. But I learned along the way that I needed to change me in order to help him. And that is actually incredibly empowering, because it helps me see that my actions (which are the things I can actually control) are what matters. And it makes me feel lighter to know I have the tools to help my son(s)/daughter when they are ready to learn this. I can teach them as part of our everyday life, and have it be normal for them. I don’t know any parent that doesn’t hope to do what is best for their child. This has changed me in a way that I feel like I can offer my children a way to deal with EVERYTHING, and a way that I can be everything they need me to be. I would absolutely, 100% of the time recommend Elizabeth to other parents. She has a beautiful way of explaining things that makes change feel simple, doable, and empowering. I never felt judged, or belittled, or made to feel like what I was saying didn’t matter. Elizabeth is patient, loving, calm, and engaging. She made me feel completely comfortable.” Mother of 3 kids, ages 5, 2 and 8 months.
“I appreciate how Elizabeth utilizes both science and religion to make sense of our emotions and behaviors.” Mother of 2 teenage girls.